Weigh In record (no journal entry) for 26 June 2016
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215.2 lb
Lost so far: 26.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1782 kcal
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Fat: 72.11g | Prot: 80.44g | Carb: 152.67g.
Breakfast: Coffee with Cream, Food Club Blueberry Pancakes, Wienerschnitzel Sandwich with Egg, Bacon & Cheese. Lunch: Wholly Guacamole Wholly Guacamole Minis, Roberto's Mexican Food Carne Asada Burrito. Dinner: Mai Tai, Fresh & Easy Yellowfin Ahi Tuna Poke, Kroger Oven Ready Breaded Calamari Rings. more...
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losing 12.6 lb a week
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