Weigh In record (no journal entry) for 25 June 2016
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189.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2016:
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1898 kcal
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Fat: 86.36g | Prot: 50.85g | Carb: 240.53g.
Breakfast: Toronja (Rosa y Rojo), Melón, Café. Lunch: Maggi Salsa Inglesa, Mostaza, Mayonesa, Heinz Catsup, Barcel Chip's Sal de Mar, Sandía, Bolillo, Wonder Dutch Country, Bimbo Pan Artesano, Johnsonville Salchicha de Carne de Res, Coca-Cola Coca-Cola Zero (Lata). Dinner: Papaya, Nature's Heart Leche de Almendras sin Azúcar. more...
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2899 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Watching TV/Computer - 4 hours, Driving - 1 hour, Music playing - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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steady weight
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