Weigh In record (no journal entry) for 26 June 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2016:
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2666 kcal
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Fat: 84.44g | Prot: 177.34g | Carb: 305.77g.
Breakfast: Hacendado Leche Semidesnatada, Kiwi, Arroz Blanco, Merluza Plancha, Puré de Verduras, Hacendado Cocktail Mezcladitos, Hacendado Dulce de Membrillo, García Baquero Queso Semicurado, Pan Integral, Hacendado Barritas de Cereales con Chocolate, Jamón Cocido, Pan Integral, Kiwi, Pan Integral, Hacendado Pechuga Fileteada de Pollo, Hacendado Atún Claro al Natural, Ensalada de Pasta, Plátano, DIA Dulce de Membrillo, Hacendado Combinado De Frutos Secos, Pechuga de Pavo, Tostadas de Pan Integral, Leche Semidesnatada. more...
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2442 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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