matthewleiva's Journal, 25 June 2016

Weigh In record (no journal entry) for 25 June 2016
190.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2016:
1799 kcal Fat: 45.60g | Prot: 169.93g | Carb: 181.59g.   Breakfast: Egg White, Spinach, Quaker 100% Whole Grain Oatmeal. Lunch: Chop't Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Brown Rice. Dinner: Chop't Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli. more...

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