Weigh In record (no journal entry) for 25 June 2016
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2016:
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1605 kcal
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Fat: 60.78g | Prot: 138.65g | Carb: 125.20g.
Breakfast: Thai Kitchen Coconut Milk, Full Circle Organic French Style Green Beans, Hillshire Farm Beef Lit'l Smokies, Nature's Path Organic Instant Hot Oatmeal - Hemp Plus, Progenex Recovery Shake. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Skinless Chicken Breast. Dinner: Peaches, Great Value Air Popped Popcorn, Smart Chicken Boneless Skinless Chicken Breast Fillets, Brown Rice, Cooked Summer Squash (Fat Added in Cooking), Pork Steak or Cutlet (Lean Only Eaten), Shrimp. more...
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