Weigh In record (no journal entry) for 28 April 2015
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2015:
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2716 kcal
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Fat: 94.08g | Prot: 205.76g | Carb: 302.49g.
Breakfast: Leche de Almendras, MuscleMax Isomax Whey, Aladino Mantequilla de Maní, Bimbo Pan Blanco (26.7g), Frambuesas Congeladas sin Endulzante, Manzana Verde, Plátano, Huevo (Entero). Lunch: Knorr Sopa de Fideos, Naranjas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Dinner: Cerveza Ligera, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tilapia (Pez). Snacks/Other: Licuado de Banana, Alitas de Pollo Fritas (Comiendo la Piel), Camote, Espinacas, Hellmann's Mayonesa, Lala Queso Americano Light, Chimex Jamón de Pavo, Nature's Own Pan 100% de Trigo Integral, Leche de Almendras, Melón, Uvas Pasas (sin Semillas), Almendras, Avena, Leche de Almendras. more...
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1748 kcal
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Activities & Exercise:
Squats (Legs) - 1 hour, Running - 6/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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