Weigh In record (no journal entry) for 19 October 2011
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218.0 lb
Lost so far: 41.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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358 kcal
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Fat: 7.78g | Prot: 33.74g | Carb: 47.84g.
Breakfast: strawberries, creamer. Lunch: lemon, broccoli, starkist seasations mediterranean tomato and basil. Dinner: broccoli, lemo, starkist seasations mediterranean tomato and basil. Snacks/Other: strawberries. more...
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losing 14.0 lb a week
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Fay Byrd's weight history
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