|
I have been counting my intake ( that's what I call food) for about two months I Started @ 220ish .. I'm twos year out from my last Son and I'm ready to get back to 140 150 ....that is my GOAL
Diet Calendar Entries for 24 June 2016:
|
911 kcal
|
Fat: 37.82g | Prot: 27.19g | Carb: 116.94g.
Breakfast: Dunkin' Donuts Caramel Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tree Top 100% Apple Juice, Scrambled Egg (Whole, Cooked), Mission Gluten Free Tortilla, Tanimura & Antle Green Onion, Cheese. more...
|
|
3071 kcal
|
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vanessakartes's weight history
|