MissMayya's Journal, 24 June 2016

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I've been on track with my eating and exercise. tonight I've been invited to a game night with my church where they will probably have foods I cannot eat. I will ensure that I am full of good carbs and protein b4 I go! to be honest I'm nervous but imma go anyway. ..

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Do a little fast for religious reasons. They should be supportive of that!

24 Jun 16 by member: bdmgoggins

Thats a good idea to eat before you go somewhere. Last weekend I ate plenty about two hours before I went to the movie theatre. And when I got there, the popcorn and hotdogs did not faze me.

24 Jun 16 by member: JoshFS

Yes! I did eat well before I arrived to the function! I even ate a few protein bars on the way there. It was a great evening!

29 Jun 16 by member: MissMayya


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MissMayya's Journal, 24 June 2016

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