gangazumba's Journal, 24 June 2016

Weigh In record (no journal entry) for 24 June 2016
198.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2016:
3827 kcal Activities & Exercise: Bike Machine (Cycling) - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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