FATBOTTOMGIRL's Journal, 09 December 2009

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Weigh In record (no journal entry) for 09 December 2009

172.0 lb Lost so far: 2.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2009:

972 kcal

Fat: 31.45g | Prot: 65.70g | Carb: 104.87g. Breakfast: bacon, scrambled egg, Latte Coffee. Lunch: turkey, fat free saltine crackers, Light Cheese Heads String Cheese Sticks, minestrone. Snacks/Other: pretzels. more...

2187 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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FATBOTTOMGIRL's Journal, 09 December 2009

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