Weigh In record (no journal entry) for 26 May 2015
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289.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2015:
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2322 kcal
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Fat: 115.80g | Prot: 79.36g | Carb: 247.36g.
Breakfast: Egg, Cheese and Sausage on Biscuit. Lunch: Kraft Velveeta Shells & Cheese 2% Milk Cheese, Flour Tortilla, Peanut Butter, Low Calorie Lemonade. Dinner: Banquet Brown 'N Serve Beef Sausage Links, Kroger Light Syrup, Kroger Buttermilk Waffles. Snacks/Other: McDonald's Crispy Ranch Snack Wrap, 2% Fat Milk, Post Fruity Pebbles Cereal, Reese's Peanut Butter Cup. more...
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5015 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sexual Activity - 10 minutes, Standing - 1 hour and 30 minutes, Housework - 2 hours and 30 minutes, Driving - 5 hours, Sleeping - 10 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 1 hour and 30 minutes, Cooking - 1 hour. more...
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