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feeling good!!
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140.4 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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1272 kcal
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Fat: 55.12g | Prot: 60.18g | Carb: 136.78g.
Breakfast: Little Caesars Hot-N-Ready Just Cheese Pizza, Albertsons French Bread, Cream Cheese, Cream Cheese. Dinner: Little Caesars Crazy Bread, Little Caesars Crazy Bread, Little Caesars Hot Wings, Little Caesars Hot Wings, Little Caesars Hot Wings, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 11.2 lb a week
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