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my dang metabolism likes 183, jeez. . .
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183.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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1653 kcal
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Fat: 94.39g | Prot: 75.69g | Carb: 104.76g.
Breakfast: Coffee with Milk, One A Day VitaCraves Gummies. Lunch: Olive Oil, Kirkland Signature Oven Browned Turkey Breast, Bacon, Lettuce Salad with Assorted Vegetables. Dinner: White Table Wine, Avocados, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Snacks/Other: Coffee, Starbucks Chocolate Chunk Cookie, Peach. more...
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steady weight
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