Weigh In record (no journal entry) for 20 June 2016
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197.0 lb
Lost so far: 73.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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1897 kcal
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Fat: 65.00g | Prot: 68.33g | Carb: 273.98g.
Breakfast: Publix Grape Nuts, chobani Chobani Coconut Greek Yogurt. Lunch: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: marie callenders MRIE CLNDR TURK POT PIE. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Pop Secret Popcorn Butter 100 Calorie Pop, Enlightened Sea Salt Caramel Ice Cream Bar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Enlightened Sea Salt Caramel Ice Cream Bar. more...
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gaining 7.0 lb a week
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Padderic's weight history
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