Codababy's Journal, 25 October 2011

Went for a run and I feel good about my eating today. The fam ordered Chinese take-out, and I got steamed vegetables. No sauce, no rice. Just steamed veggies. You can eat healthy fast food! Still not seeing weight loss, I may have to step back my caloric intake a bit more. I downloaded a Calorie Restriction Recipe book written by CR Society members on my Kindle and I can't wait to get into that.

Diet Calendar Entries for 25 October 2011:
1088 kcal Fat: 36.64g | Prot: 61.06g | Carb: 133.24g.   Breakfast: Boiled Egg, Iced Coffee with Cream and Sugar. Lunch: Chunk Light Tuna in Water, Dr Pepper Can, Nori Dried Seaweed. Dinner: Pure Premium Coconut Water, Steamed Vegetables. Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter. more...
2307 kcal Activities & Exercise: Standing - 6 hours, Running - 9/mph - 19 minutes, Resting - 9 hours and 41 minutes, Sleeping - 8 hours. more...
on diet Codababy's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Restriction (CR)

Codababy's weight history

Codababy's Recent Activity

Codababy's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Diablo360x commented on rosio19's Journal Entry.
peeperjj commented on their Journal Entry.
dealaw recorded a Weight Entry at 191.0 lb.
BlueFront supported conicassity's Journal Entry.
Diddlee supported gashley971's Journal Entry.
rosio19 supported Diablo360x's Journal Entry.
Meaghan06 recorded a Weight Entry at 172.2 lb.
Skinnypantsyeah recorded a Weight Entry at 142.6 lb.