Weigh In record (no journal entry) for 19 June 2016
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2016:
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2276 kcal
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Fat: 98.93g | Prot: 88.34g | Carb: 193.90g.
Lunch: Green String Beans, Mashed Potato made with Milk (from Fresh), O'Charley's Flame-Grilled Top Sirloin (7 oz). Dinner: Vlasic Petite Dill Pickles, Grape Tomatoes, Montchevre Chevre Fresh Goat Cheese, Onions, Crunchtables Zucchini Chips, Ore-Ida Tater Tots, Riesling Wine, Ground Beef (80% Lean / 20% Fat), Healthy Life 100% Whole Wheat Sandwich Buns. Snacks/Other: Edwards Edwards Family Recipe Singles Georgia Pecan. more...
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Rodney M's weight history
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