roseknarr's Journal, 16 June 2016

196.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 88.06g | Prot: 69.11g | Carb: 239.52g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Buttermilk Pancakes. Lunch: Strawberry-Rhubarb Pie (Two Crust), Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Meringue, Cucumber Salad with Creamy Dressing, Oreo Chocolate Sandwich Cookies, Johnsonville Cheddar Bratwurst, Great Value Homestyle Macaroni & Cheese Bake. more...

2492 kcal

Activities & Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...