Weigh In record (no journal entry) for 16 June 2016
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200.0 lb
Lost so far: 9.2 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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1415 kcal
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Fat: 39.00g | Prot: 93.00g | Carb: 182.00g.
Breakfast: WonderSlim Cheddar Crunchers. Lunch: WonderSlim Chocolate Chip Cookie, WonderSlim Tomato Soup. Dinner: Hostess Chocolate Cup Cakes with Creamy Filling, Subway 6" Turkey Breast. Snacks/Other: WonderSlim Protein Diet Bars - Cookie Dough, WonderSlim Snack O's Sour Cream & Onion, WonderSlim Snack O's Sour Cream & Onion. more...
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gaining 2.8 lb a week
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lightfield's weight history
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