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Reached my goal
,
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180.0 lb
Lost so far: 24.5 lb.
Still to go: 1.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2016:
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1271 kcal
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Fat: 60.14g | Prot: 86.14g | Carb: 113.09g.
Breakfast: Scrambled Egg (Whole, Cooked), Great Value All Natural Apple Sauce (No Sugar Added), Granny Smith Apples, Great Value Sliced Peaches in 100% Juice. Lunch: Uno Chicago Grill Mediterranean FlatBread Pizza, Lettuce Salad with Assorted Vegetables. Dinner: Bertolli I Can't Believe It's Not Butter Light, Market Pantry Shredded Hashbrowns, Red Lobster Snow Crab Legs (1 Pound). more...
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losing 1.0 lb a week
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