turner8765's Journal, 16 June 2016

Weigh In record (no journal entry) for 16 June 2016

Diet Calendar Entries for 16 June 2016:
3291 kcal Fat: 154.17g | Prot: 143.00g | Carb: 344.91g.   Breakfast: juice, Instant Oatmeal - Take Heart Blueberry, trader joe, eggs, bacon. Lunch: chocolate, lemonade, Skinless Chicken Breast. Dinner: shake, Omaha Steaks. Snacks/Other: Spicy Tuna Roll. more...
2764 kcal Activities & Exercise: Basketball - 1 hour and 49 minutes, Surfing - 2 hours and 23 minutes, Sleeping - 8 hours and 50 minutes, Resting - 10 hours and 58 minutes. more...



     
 

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