melliha's Journal, 24 October 2011

My First half a stone! WOW thought i would have another day or 3 before i reached this point! missfuzz has already tried to tempt me, Must resist the halloween cakes! bring on the next half a stone! im ready for you x

Diet Calendar Entries for 24 October 2011:
1793 kcal Fat: 32.81g | Prot: 50.36g | Carb: 151.33g.   Breakfast: Coffee with Cream and Sugar, bran flakes , milk. Lunch: creamy cheese spread, lettuce, cucumber, tomatoe. Dinner: home made bolognese, warbutons seeded batch. more...
2434 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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