Patsprincess's Journal, 24 October 2011

155.0 lb Lost so far: 19.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1245 kcal

Fat: 38.73g | Prot: 40.34g | Carb: 192.26g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Reduced Fat Plain Cream Cheese, Cinnamon Swirl & Raisin Bagel. Dinner: Tomatoes, Mexican Style Chicken and Cheese. Snacks/Other: Pecan Pralines. more...

2071 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...