Weigh In record (no journal entry) for 23 October 2011
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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1553 kcal
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Activities & Exercise:
Stretching (yoga) - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.9 lb a week
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soriala's weight history
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