EqFit23's Journal, 12 June 2016

Drank a lot of water yesterday. Didn't eat the best. But happy to wake up less bloated/puffy. Almost flat again lol

Diet Calendar Entry for 12 June 2016:
1307 kcal Fat: 25.70g | Prot: 108.78g | Carb: 156.05g.   Breakfast: Egg, Egg, Bell Peppers, Kroger 100% Pure Pumpkin, HEB Old Fashioned Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Brown Sugar. Lunch: Simply Nature Organic Black Beans, HEB Natural Boneless Skinless Chicken Breast, Brown Rice, Simply Nature Organic Black Beans. Dinner: HEB Natural Boneless Skinless Chicken Breast, Sweet Potato. Snacks/Other: Natural Grocers Fresh Ground Peanut Butter. more...



     
 

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