Weigh In record (no journal entry) for 10 June 2016
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154.8 lb
Lost so far: 2.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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375 kcal
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Fat: 24.63g | Prot: 19.33g | Carb: 22.01g.
Breakfast: FreshLife Australian Slivered Almonds, Blackberries, Strawberries, Low Fat Greek Yoghurt. Lunch: Cherry Tomatoes, Olive Oil, Brie Cheese, Mixed Salad Greens. more...
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losing 20.1 lb a week
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Isabellagian's weight history
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