Patsprincess's Journal, 22 October 2011

156.0 lb Lost so far: 18.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 63.88g | Prot: 68.25g | Carb: 188.75g.   Breakfast: Mocha Frappuccino Light (Tall), Honey Roasted Creamy Peanut Butter, Soft-Twist White Bread. Dinner: Cotto Salami, 2% Milk Singles Sharp Cheddar, 98% Fat Free Turkey Lunch Meat, Soft Taco Fat Free Tortillas. Snacks/Other: Chocolate Truffles. more...

2225 kcal

Activities & Exercise: Housework - 3 hours, Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...