Janet"'s Journal, 08 September 2011

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Weigh In record (no journal entry) for 08 September 2011

151.0 lb Lost so far: 6.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2011:

990 kcal

Fat: 34.51g | Prot: 45.07g | Carb: 128.13g. Breakfast: Light & Creamy Yogurt. Lunch: Sweet Cherries, Classic Five Cheese Lasagna. Dinner: Crunchy Taco Supreme. more...

2461 kcal

Activities & Exercise: Standing - 5 hours, Walking (slow) - 2/mph - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Janet"'s Journal, 08 September 2011

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Janet"'s weight history