Janet"'s Journal, 04 September 2011

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Weigh In record (no journal entry) for 04 September 2011

149.0 lb Lost so far: 8.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2011:

973 kcal

Fat: 40.57g | Prot: 30.55g | Carb: 120.00g. Breakfast: Bananas, Egg. Lunch: Potato Salad with Egg, Cucumber Salad with Oil and Vinegar, Baked Barbecue Flavored Potato Crisps, Hamburger on Bun. Snacks/Other: Sugar Cookies (with Margarine). more...

1732 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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Janet"'s Journal, 04 September 2011

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