Janet"'s Journal, 27 August 2011

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Weigh In record (no journal entry) for 27 August 2011

149.0 lb Lost so far: 8.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:

1101 kcal

Fat: 45.25g | Prot: 44.14g | Carb: 129.40g. Breakfast: Light & Creamy Yogurt. Lunch: Taco Salad. Dinner: Sugar Cookies (with Margarine), 6" Meatball Marinara. Snacks/Other: Milk Chocolate Candies. more...

1966 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Janet"'s Journal, 27 August 2011

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