Janet"'s Journal, 02 August 2011

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Weigh In record (no journal entry) for 02 August 2011

153.0 lb Lost so far: 4.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2011:

1339 kcal

Fat: 68.84g | Prot: 65.30g | Carb: 115.89g. Breakfast: Light Fat Free Orange Creme Yogurt. Lunch: Peaches, Bistro Selections Stuffed Turkey Breast. Dinner: Pineapple, Cottage Cheese, Egg Salad. Snacks/Other: Blueberries, M&M's. more...

2201 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Janet"'s Journal, 02 August 2011

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