Janet"'s Journal, 20 July 2011

154.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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942 kcal

Fat: 38.87g | Prot: 26.62g | Carb: 130.14g.   Lunch: Mayonnaise, Lettuce, Tomatoes, Flour Tortillas (Fajita Size). Dinner: Orange Juice, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Butter Lover's Pop Corn, Butter or Sugar Cookie. more...

1704 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...