Boone00021's Journal, 07 June 2016

229.0 lb Lost so far: 43.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 76.33g | Prot: 39.26g | Carb: 139.88g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Coffee (Brewed From Grounds), Cream (Half & Half), Domino Sugar Sugar Cubes Dots. Lunch: Peanuts in Shell (Shell Not Eaten), Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...

3674 kcal

Activities & Exercise: Elliptical - 1 hour and 5 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 55 minutes. more...