Weigh In record (no journal entry) for 06 June 2016
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233.8 lb
Lost so far: 11.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1371 kcal
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Fat: 45.37g | Prot: 45.82g | Carb: 169.86g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Cinnamon Raisin Bagels, Coffee. Lunch: Lean Cuisine Comfort Baked Chicken, Fruit Salad. Dinner: Edy's Outshine Fruit Bars - Mixed Berry, Cabernet Sauvignon Wine, Tuna salad. Snacks/Other: Yoplait Simplait Yogurt - Vanilla. more...
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steady weight
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