Justmenu2's Journal, 24 October 2011

215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 October 2011:
1375 kcal Fat: 58.67g | Prot: 100.79g | Carb: 105.10g.   Breakfast: mini moo, salt, granulated sugar, Brown Sugar, Oatmeal. Lunch: sweet relish, Mayo, tuna. Dinner: Biscuit, Green Beans, Original Recipe Chicken Drumstick, Original Recipe Chicken Thigh. more...
2734 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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