Weigh In record (no journal entry) for 04 June 2016
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206.2 lb
Lost so far: 1.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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540 kcal
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Fat: 39.59g | Prot: 35.24g | Carb: 8.00g.
Lunch: Cello Whisps, Whole Foods Market Spinach Artichoke Dip, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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losing 0.8 lb a week
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Mminomaha's weight history
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