Weigh In record (no journal entry) for 02 June 2016
|
186.7 lb
Lost so far: 143.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2016:
|
557 kcal
|
Fat: 16.19g | Prot: 82.17g | Carb: 19.86g.
Breakfast: Chia-Samen, Konzelmann's Weizenkleber, Gekochtes Ei, Mandelmehl, Myline Eiweißpulver Vanille, Magerquark. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|