Weigh In record (no journal entry) for 01 June 2016
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202.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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780 kcal
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Fat: 17.73g | Prot: 37.73g | Carb: 106.44g.
Lunch: McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Planters Trail Mix Fruit & Nut, Kellogg's Rice Krispies Treats (37g). more...
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gaining 1.3 lb a week
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