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gantk
Journal
01 Jun 16
gantk's Journal, 01 June 2016
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Weigh In record (no journal entry) for 01 June 2016
149.9 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 June 2016:
1368 kcal
Fat: 84.98g | Prot: 45.72g | Carb: 111.29g.
Breakfast:
Skippy Creamy Peanut Butter, Whole Wheat Bread.
Lunch:
Oat Crackers.
Dinner:
White Rice.
more...
1830 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
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