Weigh In record (no journal entry) for 01 June 2016
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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198 kcal
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Fat: 1.77g | Prot: 12.05g | Carb: 31.20g.
Breakfast: Pickwick Sinaasappel Thee, AH Basic Muesli, AH Magere Yoghurt. more...
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losing 0.8 lb a week
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