Patsprincess's Journal, 19 October 2011

156.0 lb Lost so far: 18.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 55.87g | Prot: 39.74g | Carb: 180.13g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Chicken Egg Roll. Dinner: Four Cheese Garlic Pasta Bake, Cookie Dough with Hershey’s Chocolate Chips. more...

2114 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...