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anilkumar2
Journal
31 May 16
anilkumar2's Journal, 31 May 2016
anilkumar2's Profile
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Weigh In record (no journal entry) for 31 May 2016
123.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 May 2016:
1443 kcal
Fat: 23.09g | Prot: 65.59g | Carb: 261.26g.
Breakfast:
Oatmeal, Egg White, 100% Whole Wheat Bread, Whole Milk, Bananas.
Lunch:
Roti, Egg White, 100% Whole Wheat Bread.
Snacks/Other:
Bananas.
more...
1359 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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