Weigh In record (no journal entry) for 31 May 2016
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240.2 lb
Lost so far: 44.3 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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4920 kcal
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Fat: 283.52g | Prot: 112.20g | Carb: 548.96g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Creamer Singles, Chocolate Protein Powder, Pure Almond Milk - Unsweetened Original, PB2 Powdered Peanut Butter, Bananas. Lunch: Jif Natural Creamy Peanut Butter, Tanimura & Antle Celery. Dinner: Creamy Chocolate Frostings, Honeymaid Graham Crackers, Skippy Creamy Peanut Butter, Ritz Crackers - Fresh Stack. Snacks/Other: Peanuts, Pringles Original Potato Crisps, Hershey's Milk Chocolate Bar (Snack Size). more...
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gaining 2.3 lb a week
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