Weigh In record (no journal entry) for 31 May 2016
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1093 kcal
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Fat: 73.95g | Prot: 39.00g | Carb: 107.53g.
Breakfast: Giant Eagle Cherry Tomatoes, Food Club Large Egg, Best Choice Shredded Sharp Cheddar Cheese, International Delight White Chocolate Mocha Coffee Creamer. Lunch: Lay's Lightly Salted Wavy Potato Chips, Best Choice Peanut Butter, My Essentials Sandwich Bread. Dinner: Land O'Lakes Salted Butter, Minced Garlic, Tanimura & Antle Green Onion, Organic Valley Heavy Whipping Cream, Pero Family Farms Mini Sweet Peppers, Zucchini. more...
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gaining 0.3 lb a week
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