Weigh In record (no journal entry) for 31 May 2016
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147.7 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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2906 kcal
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Fat: 75.18g | Prot: 211.02g | Carb: 348.14g.
Breakfast: Hotel Bread, Chobani Nonfat Vanilla Greek Yogurt (170g), Driscoll's Raspberries, Clover Honey, Spinach, Carrots, Butter, Walnuts, Egg. Dinner: Chobani Nonfat Vanilla Greek Yogurt (170g), Driscoll's Raspberries, Clover Honey, Organic Vodka Sauce, Optimum Nutrition Gold Standard 100% Whey - Rocky Road, Trader Joe's Italian Capellini, Spinach, Walnuts. Snacks/Other: Betty Crocker Fruit By The Foot - Variety Pack. more...
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gaining 21.7 lb a week
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