Weigh In record (no journal entry) for 31 May 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2016:
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1680 kcal
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Fat: 23.65g | Prot: 106.86g | Carb: 259.00g.
Breakfast: Multigrain Triple Berry Instant Hot Cereal. Lunch: Goya Black Beans, Trader Joe's Asian Style Spicy Peanut Vinaigrette, Egg (Whole), Red Tomatoes, Trader Joe's Rice Medley (Brown Rice, Red Rice & Black Barley), Baby Spinach, Baby Spinach. Dinner: Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled), Protein Shake. more...
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2096 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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