josegura1948's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
233.0 lb Lost so far: 22.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:
90 kcal Fat: 5.25g | Prot: 1.50g | Carb: 8.00g.   Breakfast: Cobblestone Mill San Francisco Sourdough Bread, Land O'Lakes Light Butter with Canola Oil. more...
losing 0.2 lb a week



     
 

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