Weigh In record (no journal entry) for 31 May 2016
|
182.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2016:
|
2068 kcal
|
Fat: 71.10g | Prot: 72.23g | Carb: 288.73g.
Breakfast: Coca-Cola Cherry Coke (Can), General Mills Multi Grain Cheerios, Lactaid 100% Lactose Free Fat Free Milk, Baileys Coffee Creamer - French Vanilla, Smart Balance Original Buttery Spread, Eggo Homestyle Waffles (2), America's Choice Original Syrup, Coffee. Lunch: Turkey Burger, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread, Mexican Rice, Pepperoni and Sausage Pizza. more...
|
|
2020 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tojumikie's weight history
|