Weigh In record (no journal entry) for 31 May 2016
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158.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2016:
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292 kcal
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Fat: 16.61g | Prot: 17.25g | Carb: 21.56g.
Breakfast: Egg White, Almonds. Lunch: Water, Cucumber (Peeled), Plain Yogurt. more...
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2725 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sitting - 6 hours, Abdominal (Sit Ups) - 20 minutes, Stretching (yoga) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Sleeping - 9 hours, Resting - 5 hours and 45 minutes. more...
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