Weigh In record (no journal entry) for 31 May 2016
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213.8 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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1170 kcal
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Fat: 35.82g | Prot: 34.69g | Carb: 188.82g.
Breakfast: Naranjas, Plátano, Yogur (Bajo en Grasa), Pan Integral Tostado, Leche Descremada, Café. Dinner: Galletas de Soda, Arroz Blanco, Cebollas, Betarraga, Tortilla de Acelga. Snacks/Other: Nuggets de Pollo, Caramelos Dulces de Chocolate, Mandarinas. more...
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2709 kcal
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Activities & Exercise:
Cardio - 30 minutes, Sleeping - 4 hours, Resting - 19 hours and 30 minutes. more...
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steady weight
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